With Spring Break behind us and Summer just around the corner, it’s time for me to start thinking about eating healthy again. I’ll admit: during my pregnancy, I threw caution to the wind and ate absolutely whatever I wanted, whenever I wanted. I joke that my 8-pound, 12-ounce babe emerged from the womb 40% larger than his older sister did because he was so bloated on all my ice cream sandwiches and breakfast tacos. Now that I’m 6-weeks postpartum and have established a breastfeeding routine, I think it’s safe to reign it in again. I am actually really interested in health food trends and new grocery store options in this area are fascinating to me! Here are a few products new to the health food aisles that I’m trying this month:
Protein-packed Pastas: Have you tried lentil-based pasta yet? –It’s so yummy! Recently, Modern Table reformulated its entire product line. Now, each variety of nourishing noodles features dramatically improved pasta texture achieved through a blend of lentils, rice and peas containing all nine essential amino acids for long-lasting energy, good digestion and improved muscle health. Ready in 15 mins or less, they’re particularly convenient for me right now…it’s tough to cook a warm meal with a new baby in the family! Plus, all pastas are non-GMO, vegetarian, gluten-free, soy-free and dairy-free.
Supercharged Water:Hydrive Energy Water is a new refreshing zero-calorie energy drink that’s perfect for exercise hydration. The formulas are light & flavorful with caffeine and added B vitamins. Hydrive comes in six flavors including Black Cherry, Blue Raspberry, Triple Berry, Citrus Burst, Kiwi Melon and Grape Fusion. My favorite one is the Citrus Burst — it tastes like a Creamsicle! As a former Diet Coke-addict turned 100% soda-free, my hubs has really enjoyed trying out this new option to rehydrate & recharge his workouts. Hydrive is available at major retailers such as Walmart, Kroger & QuikTrip for around $1.89 a bottle.
Gluten-free (& Guilt-free!) Cookies:Now this is what I like to hear when it comes to cookies: health food brand Munk Pack has launched Protein Cookies, featuring 18 grams of plant-protein per cookie. Even better, they are vegan, gluten-free, non-GMO, a good source of fiber, and available in four delicious flavors, including: Coconut White Chocolate Macadamia, Double Dark Chocolate, Peanut Butter Chocolate Chip, and Oatmeal Raisin Spice. Even better, these ready-to-eat Protein Cookies have no soy, no dairy, no cholesterol and no sugar alcohols. –Convenient, on-the-go nutrition full of better-for-you fuel!