Tags
Afterglow Ampoule, Astaxanthin, Beautytap, breakfast bars, CBD, CBD-infused honey, cold shower, Dang Bar, Ed Mylett, Grassroots Harvest, keto, morning routine, serum
In addition to making a commitment to certain lifestyle changes like regular workouts, going back to work, and guided mediation (which I wrote all about in my latest for Austin Moms Blog), I am also trying to be intentional about my morning routine in particular. I skip an alarm altogether and sleep as long as possible –until about 7 a.m.– when woken by my baby boy. –I’m starting to see that I really should to start waking up around 6 to get my day going the right way! Ugh. But until then, at the suggestion of motivational speaker Ed Mylett, one thing crazy thing I’ve started doing is taking a cold shower in the mornings. Actually, it’s just 30 seconds of cold water at the end, but he says it activates your body and helps you feel alive. –I’ve been doing it for about a week now and I can attest that it works — definitely an effective wake up call! Here are some other new additions to my morning routine:
- Glow-Giving Serum: Beautytap, the premier destination for Korean beauty education, advice, content, community, and premium luxury beauty products, has just unveiled Afterglow Ampoule, the first release from its luxury product line: AZN Labs. The “Seoul” of this line was designed with three core concepts in mind: ingredients, science, and effectiveness. Afterglow Ampoule represents the perfect combination of J-Beauty & K-Beauty, thanks to the use of traditional floral ingredients found in the best K-beauty products, and the careful use of Astaxanthin, a vibrant red keto-carotenoid naturally created in rainwater microalgae and containing 6,000% the potency of Vitamin C. Astaxanthin is traditionally used in Japanese beauty products for its anti-aging properties.
- Local honey with CBD: Grassroots Harvest, an Austin-based company that makes all kinds of high-end CBD products, sent me their newest offering: honey infused with CBD! Grassroots Harvest offers high-quality, sustainably sourced solutions that are crafted in small batches. This little honey pot contains of 100% organic hemp-derived CBD and raw Central Texas honey. For anyone in the area, I love the added bonus of it being local honey, too! #allergies –Adding this as the sweetener to my morning coffee gives me an anxiety-free start to the day.
- Breakfast Bars that are actually good: Ideally, the convenience of a grab-n-go breakfast bar would be perfect for my busy mornings. But here’s the catch: I just can’t choke ’em down — I don’t like most of them on the market. These new bars by Dang Foods are different: not too sweet, not too crumbly, not a candy bar in disguise. Dang Bars are low carb, Keto-approved, and plant-based. With cocoa butter, coconut, almond butter and chia seeds, this low carb bar fits the ideal macros for the Keto diet: 70% fat, 20% protein, and 10% net carbs. Now, I’m not personally following the Keto diet but can definitely appreciate the healthful aspects of it. I am happy to have found a bar that is actually tasty & satisfying as an on-the-go breakfast solution.
Unlike some of the other more traditional or historic golf tournaments around the country, I believe this one is unique…it’s fun for both golf super-fans and those who may simply be fans of a good time. Even if someone isn’t a huge golf aficionado, they’ll find this event is perfect for enjoying a fun weekend out with friends. –There’s exceptional food, drinks, and entertainment all around! If you’ve already got your 
Best Dining: The Dell Technologies Match Play has more to offer than your average sporting event, and there’s no better illustration of that than in the food selection, which brings some of Austin’s best to Austin Country Club. If it’s variety you’re after, The Fan Village is calling your name. Located along the 16th hole, there are plenty of choices sure to satisfy everyone in your group. Seating and shaded areas give fans the chance to rest, relax and enjoy some delicious menu items.
Have you tried lentil-based pasta yet? –It’s so yummy! Recently, 
Now this is what I like to hear when it comes to cookies: health food brand 
Thrive are made up of a superfood ancient grain blend, are all less than 200 calories and provide plant-based protein, essential fatty acids, and prebiotic fiber to fuel your body and mind. Like all GoMacro products, Thrive are USDA-Certified Organic, Non-GMO Project Verified, Kosher, Gluten-Free certified, 100% Vegan, and soy-free. Thrive is currently available to purchase online and will become available at Whole Foods Market locations this month. *Special discount for Blog Joie de Vivre readers: Use code Thrive30 for 30% off of your purchase for Thrive at 
A healthy alternative to other fattening dips on the market, HOPE makes a terrific snack for the whole family. Eat it with pita chips, vegetables or try one of their 
Lightweight and long-lasting (no refrigeration necessary), the all-natural, Non-GMO Project-verified snack is ideal for Halloween, but also perfect for school lunches and extracurricular activities for kids (and parents) constantly on the go. There are NO skeletons in the closet here – Crispy Fruit has no cholesterol or fat, no added sugar, is free of additives and preservatives, is nut-free, Kosher certified and has a long shelf life. Crispy Fruit is available online and in retailers such as The Fresh Market, Harris Teeter, ShopRite, Safeway and selected Whole Foods Markets.
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